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Transcutaneous Electrical Nerve Stimulation This is a very widely used, non-invasive method of pain relief...
Christmas can be a difficult time, if you are pregnant, for a number of reasons....
The use of self-hypnosis as a coping mechanism during labour has been growing in popularity...
Here, at Naturally Baby, we offer a range of classes, from an early pregnancy class to antenatal courses and hypnobirthing courses to refresher classes for a reminder and catch up on everything you’d forgotten since your last baby! There are also antenatal breastfeeding workshops or one to one sessions available with a lactation consultant, should you need that extra support with feeding once baby has arrived.
When you can eat, focus on a healthy diet rich in fresh fruits and vegetables. If you're only able to manage snacks, rest assured your baby will still be fine. Typically, nausea and sickness subside around 12-16 weeks.
