WELCOME TO YOUR NATURALLY BABY HYPNOBIRTHING COURSE
Discover the Power of Hypnobirthing with Naturally Baby!
Are you ready to transform your birthing experience?
For the past 20 years, the innovative practice of Hypnobirthing has been gaining popularity
among expectant parents seeking a more serene and empowering childbirth.
Hypnobirthing harnesses the power of self-hypnosis, controlled breathing, and
relaxation techniques to help women and their partners navigate the birthing
process with confidence and calm.
At Naturally Baby, we proudly offer The Wise Hippo Hypnobirthing program. Over the course of four
enriching sessions, you'll discover how to reprogram your subconscious mind to
embrace a positive mindset, reduce anxiety, and master techniques that can be
applied in any challenging life situation.
Why Choose Hypnobirthing?
Our experiences shape
our perceptions, and this is especially true for childbirth. Hypnobirthing
empowers you to approach this life-changing event with a sense of control,
preparation, and positivity, free from the limiting beliefs influenced by
others.
With guidance from our expert teacher and midwife, Helena, you'll embark on a journey that covers:
Week One: Understanding The Wise Hippo,
media portrayals of childbirth, self-hypnosis, and the powerful role of
hormones and affirmations.
Week Two: Techniques for relaxation,
overcoming fear, managing distractions, and anchoring your calm state.
Week Three: Bonding with your baby, birth
planning, and creating the perfect birthing environment.
Week Four: The power of touch, optimal
birthing positions, and the essential role of your birth partner.
Benefits Beyond Birth.
These skills are not just for labour—they equip you for parenthood and beyond, offering tools to manage stress and make informed decisions in various life situations.
Practicing these techniques with your birth partner over four weeks ensures you
both feel supported and ready.
Join us at Naturally Baby and embrace a transformative approach to childbirth that promotes relaxation, confidence, and a joyful birthing experience.
Take the first
step towards a positive birth story today!
Antenatal Classes
Our antenatal classes are led by experienced midwives and are based on the latest evidence and best practices. We cover everything from the third trimester, through labour and birth, to the first few weeks with your precious new arrival. You can trust that you are receiving accurate and up-to-date information.
Baby First Aid Course
Included For Free When You Book Your Antenatal Course With Naturally Baby!
Meet Our Midwife
Helena qualified as a midwife in 1996 and has extensive experience in all areas of midwifery but her passion is antenatal support for parents to be and helping them through those early foggy days!
Originally from Sussex, Helena trained and started her career over in East Anglia and moved to Warwickshire in 1999 where she took time out of midwifery to raise three boys of her own. She returned to midwifery practice in 2008, working at the Alexandra Hospital in Redditch before moving
to Warwick in 2016. Helena also ran her own charity for ten years, travelling with teams of midwives to Sierra Leone in West Africa, to teach the local midwives life saving midwifery skills.
Helena is married to Chris and lives just outside Kineton where she helps with their flock of 200 sheep and running social events in the local village.
Helena leads our antenatal classes and hypnobirthing course here at Naturally Baby, and is available for ongoing ante natal and post natal support in our Baby Hub on the first floor.
If you need help or support Helena can be contacted at:
Email: *babyhub@naturallybaby.co.uk*
Phone: *07362470204*
