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So, your due date is here (or maybe even a little past), and you’re looking at the possibility of an induction. Before jumping into the official process, you might be wondering: is there anything I can do to help labour start naturally? The good news is—yes, there are a few things you can try!

You may have heard the term ‘Induction of Labour’ (IOL) and have some reservations or questions about it. It’s a common part of maternity care, but there can be a lot of uncertainty surrounding the process. In this first part of our blog, we’ll cover some essential facts about IOL, including when and why it’s offered, to help you make informed decisions about your pregnancy.

Planning to start a family is an exciting and life-changing decision, but it’s also one that requires careful preparation. Your health and lifestyle choices before conception can have a significant impact on your future child’s well-being. Here are some key factors to consider before you begin your journey to parenthood.

While slings and carriers offer convenience, safety should always come first. The safest method of babywearing is to keep your newborn upright and snug against your body. Follow these key safety tips to ensure a secure experience:
Positioning: Always keep your baby’s chin off their chest to ensure clear airways.
Airway Safety: Avoid having fabric press against your baby's nose and mouth.
Posture: Ensure your baby’s back is supported in a natural position, not curved in a "C-like" shape.